Podcast: Minding Your Mind

Prof Ian Hickie, of the Brain and Mind Centre has launched a podcast, Minding Your Mind, to explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions. Episode four is focussed on mental health and lockdown.

 

 Get some helpful insight and tips by listening to the conversation below: