The Florey: What is 'Zoom Fatigue' and how to avoid it

The Florey Institute of Neuroscience and Mental Health has recently published new research that sheds light on the phenomenon of “zoom fatigue” – yes it’s a real thing!  The team researched how the shift to video conferencing during the pandemic has impacted how people work and socialise. In this episode of This Working Life Podcast Professor Bernhardt explains that video conferencing can lead our brains to work harder, resulting in feelings of exhaustion after prolonged periods of use. You can listen to the episode below, and view helpful tips on how to avoid Zoom fatigue here.

 

 

 

Disclaimer: This material has been prepared by ABC's This Working Life Podcast, published on 20 Feb 2022. HM1 is not responsible for the content of linked websites or content prepared by third party. The inclusion of these links and third-party content does not in any way imply any form of endorsement by HM1 of the products or services provided by persons or organisations who are responsible for the linked websites and third-party content. This information is for general information only and does not consider the objectives, financial situation or needs of any person. Before making an investment decision, you should read the relevant disclosure document (if appropriate) and seek professional advice to determine whether the investment and information is suitable for you.