The Florey Institute of Neuroscience and Mental Health has recently published new research that sheds light on the phenomenon of “zoom fatigue” – yes it’s a real thing! The team researched how the shift to video conferencing during the pandemic has impacted how people work and socialise. In this episode of This Working Life Podcast Professor Bernhardt explains that video conferencing can lead our brains to work harder, resulting in feelings of exhaustion after prolonged periods of use. You can listen to the episode below, and view helpful tips on how to avoid Zoom fatigue here.
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