Settling the Mind: Mental Health and Coronavirus Webinar Series

Australians are understandably concerned and anxious about the effect that COVID-19 will have on our way of life. The Black Dog Institute has put together a helpful webinar series titled "Settling the Mind", in the series Black Dog shares evidence-based insights and resources to help you navigate the affects of COVID-19.

You can watch the webinars on their website here

Here are some other useful factsheets the Black Dog has put together to help manage your mental health and wellbeing amidst COVID-19: